Are you looking for a simple and effective way to stay organized and prioritize your wellbeing? Look no further than Silk & Sonder! This subscription box provides monthly wellness journals with prompts, habit trackers, evidence-based exercises, guided audio reflections to guide your journaling process, an exclusive community for support and guidance, and even virtual classes and workshops. What’s not to love? Let’s unbox this amazing subscription service!

What You Get With Your Subscription

The beauty of Silk & Sonder is that it can fit into anyone’s busy lifestyle. All you need is five minutes a day and suddenly you have a full-blown wellness routine. Each month you get a new journal with prompts, habit trackers, evidence-based exercises, along with guided audio reflections to help you really dive deep into the process. Plus, there is an amazing online community where members can interact, share their experiences and get advice. And if that wasn’t enough - they also host virtual classes and workshops so you can always keep learning more about self-care.

The Drawbacks

While there are many great aspects to this subscription service, one potential drawback is that the journals are not customizable - so if you don’t like the flowery style of the journals or would prefer something different each month then this may not be for you. However, each month does feature different formats and layouts but still keeping true to the same tracking and journaling content so that users can maintain consistency in their practice.  

Final Thoughts

Overall Silk & Sonder is a great way to add a bit of structure into your life while still being mindful of your wellbeing. The cost per month is less than $16 with an annual subscription so this is definitely an affordable wellness offering everyone should consider investing in! With its beautiful designs, helpful audio reflections, exclusive member community (plus events!), this subscription box will help bring balance into your life in just 5 minutes a day - what could be better? I highly recommend giving it a try!